LAKOTA MOON MINDFULNESS MOVEMENT & MENTAL HEALTH COACHING

Move with intention, live in authenticity

We are all told, “live your life to the fullest”; I am here to do just that. Lakota Moon Mindfulness Movement and Mental Health Coaching serve as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.

The Sex Talk Just Got Real: Parents, Are You Ready to Let Teens Have Sex at Home?

LakotaSummer

Jul 8, 20244 min read

The Sex Talk Just Got Real: Parents, Are You Ready to Let Teens Have Sex at Home?

Ok beautiful people, let’s go!! This is a heavy one… In my mental health coaching & mindfulness practice, I have had several memorable...

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Feminism and the Black woman...doesn't exist

LakotaSummer

Oct 27, 20206 min read

Feminism and the Black woman...doesn't exist

"Nothing will work unless you do"-Maya Angelou Beautiful People! Let's go...... Last week, I was having a conversation with my daughter...

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"The Rainbow Rundown: Supporting Your Queer, Pan, and Fluid Teen"

LakotaSummer

"The Rainbow Rundown: Supporting Your Queer, Pan, and Fluid Teen"

Beautiful people, let’s go!!! Coming out is a pivotal moment in a young person's life, often filled with relief, anxiety, and hope. As a...

When the Nest Empties: Surviving and Thriving Post-College Drop-off

LakotaSummer

When the Nest Empties: Surviving and Thriving Post-College Drop-off

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Hello Beautiful People!! Let's Go!!!! In a matter of months, I will be an empty nester!!! (yes, I say this with enthusiasm) my daughter...

Talking to your child/children about the political climate: I'd rather walk the streets naked.

LakotaSummer

Talking to your child/children about the political climate: I'd rather walk the streets naked.

Beautiful people, let’s not waste time. Let’s go!! Unless you are currently living in an alternate universe, you are well aware of this,...