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LAKOTA MOON MENTAL HEALTH COACHING & MINDFULNESS MOVEMENT

Move with intention, live in authenticity

lakotasummermoon@outlook.com

347.512.1961

LAKOTA MOON MINDFULNESS MOVEMENT & MENTAL HEALTH COACHING

Move with intention, live in authenticity

We are all told, “live your life to the fullest”; I am here to do just that. Lakota Moon Mindfulness Movement and Mental Health Coaching serve as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.

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Toxic Positivity

Phobias

When the good parts of a relationship are overlooked

Feminism and the Black woman...doesn't exist

Hollywood, Can't leave the black penis alone...

Who says mindfulness and sex can't rock?

When utilizing mindfulness for action: Reparations

Sleep and the fat burn...Oh it's real

The Narcissists.....Overcompensator

Gratitude and Relationships: Do we get it??

Love or is it conditional approval?

We don't talk about it enough: Grief

You are what you eat, and it can hurt....

When you're too attached: Codependency gone wrong...

When your relationship is "Trauma Bonding"

Always happy relationship?? Run for the border!!!

When dealing with a passive aggressive partner...

Wellness Wednesdays: Breast Cancer: Killing our Black Queens

Emotional connection vs. emotional addiction

Mindfulness as stress reduction for black and brown students

"The Rainbow Rundown: Supporting Your Queer, Pan, and Fluid Teen"

"The Rainbow Rundown: Supporting Your Queer, Pan, and Fluid Teen"

Beautiful people, let’s go!!! Coming out is a pivotal moment in a young person's life, often filled with relief, anxiety, and hope. As a...

When the Nest Empties: Surviving and Thriving Post-College Drop-off

When the Nest Empties: Surviving and Thriving Post-College Drop-off

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Hello Beautiful People!! Let's Go!!!! In a matter of months, I will be an empty nester!!! (yes, I say this with enthusiasm) my daughter...

Talking to your child/children about the political climate: I'd rather walk the streets naked.

Talking to your child/children about the political climate: I'd rather walk the streets naked.

Beautiful people, let’s not waste time. Let’s go!! Unless you are currently living in an alternate universe, you are well aware of this,...

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